Erica is a National Board-Certified Health and Wellness Coach who’s passionate about helping people feel their best. She has a strong passion for physical activity and loves finding ways to make movement enjoyable for everyone. She creates a supportive space in both one-on-one and group settings, where people can discover realistic, enjoyable ways to build lasting healthy habits. To her, well-being isn’t about perfection but about making small, sustainable changes that add up over time.